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Additionally, in a 30-day placebo-controlled trial in 300 adults (aged 18-65 years), supplementation with the B vitamins (at doses of about 3 to 13 times the RDA, excluding folic acid), vitamin C (1,000 mg/day), calcium (100 mg/day), and magnesium (100 mg/day) was associated with significant improvements in various scores of psychological stress compared to a placebo (139)

How to inject Mounjaro: A step-by-step guide Medically reviewed by Dr Kathryn Basford Last reviewed: 26 May 2026 Mounjaro is a self-injectable pen that can be given at home once a week

They work through different mechanisms, so the right one depends on your goal

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