If you are vegan, don't eat enough B12-rich foods, or have other health issues that prevent you from absorbing it effectively, such as pernicious anaemia, you may have a deficiency
The good news is that any side effects tend to be mild and temporary, with some people experiencing no side effects at all
It also upregulates growth factors, modulates inflammatory cytokines, activates FAK-paxillin signaling (which drives cell migration into injury sites), and supports collagen synthesis
In my practice, Ive always emphasized the importance of understanding and being proactive about health during pregnancy
Room temperature storage accelerates degradation significantly
Vitamin B Complex can improve the immune system of all patients